Cookbook

With almost 300 recipes from around the world approved for people with and without diabetes, our cookbook is a resource that you can use for planning your diet according to the basic principles of healthy eating.

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Recipe of the day

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Muesli mix

Ingredients
100 g porridge oats
40 g bran flakes
10 g wheat germ
10 g sunflower seeds
20 g sultanas
20 g hazelnuts, roughly chopped
70 g apricots, dried, chopped

Comine all ingredients and store in an airtight container.

  INS/042/0809

Last updated: August 2009

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